Art Therapy uses art media to express and
communicate
feelings and thoughts that are hard to put into
words.
It is effective for people of all cultural
backgrounds
The art work acts as a mirror
in which you can:
- see
yourself more clearly
- understand
and appreciate yourself more fully
- release
painful emotions
- resolve
conflicts
Art Therapy can be used
for personal growth, relationships, anxiety, depression, grief
and loss, anger management, difficulties with body
image, for survivors of trauma e.g. childhood
difficulties or abuse, and victims of crime,
physical illness, accidents or war.
Blocked energy is released
positive
new feelings for oneself and for others emerge.
Creative energy can be
channelled
into more satisfying ways of living.
Watch streaming video (5 min.)
Home
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A 34-yr old woman expressed
her fears as childhood monsters threatening to overwhelm the
vulnerable inner child
Art Therapy helped her to
face and release these fears and discover inner
strengths for growth and healing
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