Art Therapy uses art media to express and communicate feelings and thoughts that are hard to put into words.

For this reason it is effective for people of all cultural and linguistic backgrounds.

The art work acts as a mirror in which you can:

• see yourself more clearly
• understand and appreciate yourself
  more fully
• resolve conflicts

Blocked energy is released, positive new feelings for oneself and others emerge.

Creative energy can be channelled into more satisfying ways of living.

Watch streaming video (5 min.)

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Since 13/11/05

A 34-yr old woman expresed her fears as childhood monsters threatening to overwhelm the vulnerable inner child 

Art Therapy helped her to face and release these fears and discover inner strengths for growth and healing